Coloring for Seniors - Really?

coloring book

How many of you remember when you were a child and loved coloring in a coloring book?  I remember.  I spent a bunch of time coloring as a child and loved it.

Well, would you believe coloring has become a past-time for adults - especially senior citizens.  It has been found that it is a great stress reliever and therapy for those recovering from many illnesses.  The Huffington Post has a neat little article about coloring and stress.  And, here's one from Artful Home Care,  If you look on Amazon, you'll find all kinds of coloring books for adults.

If you are stressed out or need some therapy for your hands or fingers, give this a try.  I think I may have to do it myself.

If you have other things that you need help with, even coloring, let us at Seniors Helping Seniors help you!  You can give us a call at 623-748-9854 or email us at: